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According to the National Sunflower Association, ‚ÄúTaste is tops, but health and nutrition rank high for consumers who want foods that are as good for them as they are good to eat. Sunflower oil and kernels meet that challenge with their combination of health benefits and flavor. From phytochemicals and important vitamins and minerals to convenience of size and cost effectiveness, the amazing sunflower kernel is a powerhouse compared to no other!”